So today I'm sharing a random page out of my journal. At the time I was thinking about alignment and what makes me feel best. At the top I wrote the question "When was I happiest?" and I reflected on the past year.
There's more I could add but here's what I wrote in the moment. It's random and doesn't elaborate, yet sums it up for me.
When was I happiest?
(written November 2017)
- in flow
- sunny seasons
- living life... not sharing/caring (on social media)
- family time
- self care
- planning/organized at home
- in reflection
- date nights... time away from kids
- reading fiction
- stat holidays/summer vaca
- camping/in nature
My hope in sharing this is to inspire you to take time to write 'A Happy List.' It's a way to simply slow down, reflect and express gratitude. My goal was also to get clear on what I want more in my life and what I don't. I figure in the busy season of to do lists, holiday lists, shopping lists, etc. this kind may be the most useful ;)
I'm keeping this post short & simple today. I'd love to read what's on your list though! Share your happy thoughts below or if you plan to try my lil happiness hack.
Have a wonderful weekend and thank you as always for reading! XO